Join Our Community
Connect with like-minded families and educators passionate about nurturing mindful children.
Upcoming Events
Family Mindfulness Day
Time: 10:00 AM - 2:00 PM
Location: Central Park, Mumbai
Join us for a day of family-friendly mindfulness activities, games, and demonstrations. Suitable for all ages!
Parent & Child Workshop: Breathing Buddies
Time: 11:00 AM - 12:30 PM
Location: Mindful Prana Studio, Bandra
Learn playful breathing techniques with your child that help manage big emotions through tactile engagement.
Instagram Live: Mindfulness Q&A
Time: 8:00 PM - 9:00 PM
Location: Online (@mindfulprana)
Join our founders for a live Q&A session about integrating mindfulness into your family's daily routine.
Join Our WhatsApp Community
Connect with Other Mindful Families
Our private WhatsApp group is a safe space to:
- Share your mindfulness journey with other parents
- Ask questions and get support from our experts
- Receive exclusive weekly mindfulness challenges
- Be the first to know about events and new resources
Kindness Wall
Our Kindness Wall showcases creative expressions of mindfulness from the children in our community. Share your child's artwork, poems, or reflections to inspire others!
Mira, age 7
Drawing of a peaceful garden with the words 'Breath like a flower'
Arjun, age 5
Colorful drawing of a family practicing yoga together
Sanya, age 10
Mindfulness poem with illustrations about finding inner peace
Rohan, age 8
Drawing of a 'Calm Corner' with breathing reminders and feeling cards
Priya, age 6
Rainbow with feelings cloud - different colors for different emotions
Dev, age 9
Comic strip about a superhero who uses mindfulness powers
Local Meetup Groups
Connect with other mindful families in your area through our volunteer-led local meetup groups. These casual gatherings are perfect for children to practice mindfulness together while parents share experiences.
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